Meditation

Meditation

So,

what is

my experience

now?

And now?

And now?

Darkness

behind my eyes

closed.

Sleep

in my legs

crossed under me.

Pain

as my spine doesn’t stay

upright.

What is my experience

now?

Light

if I open my eyes.

Energy

flows

when I stretch my limbs.

Ease

as I shift

my posture.

My experience

changes

with every choice

I make.

Now.

And now.

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