After this very long winter, and 4 days of indulging in an all-inclusive resort in the Dominican Republic, my body was ready for some detoxing. A few weeks ago, I sent out a newsletter to hundreds of people suggesting that they do an Ayurvedic Spring...

Yoga is a Religion and all Yoga teachers are Saints or: 10 Misconceptions about Yoga (Part 4 and 5) As a Yoga Teacher, I notice that there are a lot of misconceptions about yoga. I can list at least ten of them, which I will do spread...