Date

May 09 - 14 2027

Time

3:30 pm

6-day Mandali Experience Special

Every once in a while, the Mandali Retreat Center offers a Mandali Experience Special for those seeking a week of celebration and a wider range of experiences.

In addition to our daily yoga, meditation and Qi Gong practice, we invite you on a journey to the Tibetan Plateau through sound, movement, nature and ritual. In this special edition of the Mandali Experience, we are joined by Valentina and Bone Lhamokyap, who will be guiding an Ancestral Blessing & Mantra circle, Energy Awakening Dance Meditation, the Voice of the Eagle, and an evening of Tibetan Music & Live Fusion. Rather than observing Tibetan culture from a distance, you are invited to experience it directly, as something alive, embodied and relevant today. Together, we will travel from roots to rhythm: from intention and ancestry, through sound and nature, to movement and celebration.

Lovingly curated for everybody, this programme offers the following:

  • Twice daily, guided meditations
  • Twice daily, Yoga and/or Qi Gong
  • Daily special workshop (Mantra, Dance Meditation, Eagle Whistle, or Tibetan Music)
  • Access to the nourishing Body Care Centre (pool, jacuzzi, sauna & steam room)
  • Nature Walks
  • Delicious, freshly prepared vegetarian meals

This is a playful, heart-warming experience, where you can design the journey that best serves you, participating in as much or as little of the program as you wish.

You will also have free time where you can enjoy our body-care center and get a healing massage, spend some quiet time in the sauna, or take a lovely stroll on the mountain. And perhaps most importantly, take some time to rediscover what’s truly important to you and let go of the things that are no longer serving you.

The first day of the this Mandali experience starts at 3 PM, with check-in at 2 PM.

Please check the FAQ page for more practical information about the Mandali Experience.

Location

Mandali Retreat Center
Via Belvedere 2
28898 Quarna Sopra (VB)
Italy

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