14 Oct

Posted at 17:58h in Yoga Postures, Yoga Practice

After months of deliberating and hesitating – you feel that you are not flexible, the scene intimidates you, and you don’t have the right outfit – you have decided to take a yoga class at your local yoga studio. Because you are not sure what...

16 Jan

Posted at 18:45h in Yoga Postures

You Have to Be Flexible To Practice Yoga, And You Better Be Good At It Too or: 10 Misconceptions about Yoga As a Yoga Teacher, I notice that there seem to be a lot of misconceptions about yoga. I can list at least ten of them. This week I...