14 Oct

Posted at 17:58h in Yoga Postures, Yoga Practice

After months of deliberating and hesitating – you feel that you are not flexible, the scene intimidates you, and you don’t have the right outfit – you have decided to take a yoga class at your local yoga studio. Because you are not sure what...

15 May

Posted at 11:22h in Yoga Practice

Being a yoga teacher doesn’t mean that I am always “Zen” and stress-free (see also 10 Misconception about Yoga – Parts 4 and 5). Especially traveling can bring up some interesting experiences that call on all the wisdom and knowledge I have to not become a...