Marije Paternotte |

16 Oct What you should (not) be eating – part 2

Posted at 15:58h in Chinese Medicine, Health, Healthy food, Nutrition

In part 1 of this blog (read it here) I shared all the things you should and should not eat according to the 'experts', and I invited you to learn to listen to your own body to give you guidance instead. Another suggestion is to...

03 Oct Organize your Metal Element in Fall

Posted at 17:35h in Chinese Medicine, Essential Oils

At the beginning of fall you may feel the need for routine and structure in your life again. This is not only a logical reaction after the summer time of a more relaxed attitude towards work and obligations; it is actually an energetic predisposition. When...

16 Oct What you should (not) be eating – part 2

03 Oct Organize your Metal Element in Fall

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