In my previous blog I wrote about the importance of cultivating Mindfulness. We need to train our mind to not attach to our outer circumstances, in order to find true freedom. Each moment brings us the liberty to choose how we relate to it. However,...
On Tuesday we celebrated Independence Day (4th of July) in the Unites States. Today is His Holiness the Dalai Lama’s birthday (July 6). Two reasons to reflect on what freedom really means. For some people freedom means they can say and do exactly what they want....
Happy 2014, happy new beginnings! A good start it is. January 1st, 2014 has a New Moon, which is the sign of new beginnings. And there is new life: my brother called me this morning to let me know a baby is on it’s way! How are...