12 Feb

Posted at 16:58h in Channeling

Greetings, Dear One, we are the Ancient Ones. Hear us, as we say to you: All is well. There really is never a reason to worry about anything. Worry is a projection of your fears into the future. These fears are based on the rejection of...

25 Feb

Posted at 19:46h in Mindfulness

I had been looking forward to our trip to New Zealand for almost a year. Not that I haven’t been traveling enough, but work trips are not the same as exploring a new country with my husband. Despite my aim to live in the present...

19 May

Posted at 08:22h in Mindfulness, Travel

I am in Italy. For two weeks I’m teaching yoga at the Mandali Retreat Center. The center is located in the mountains, with a view on the lake in the valley below. The surroundings and conditions are offering constant opportunities for reflection. As the weather...