21 Jul

Posted at 20:38h in Yoga Practice

It was Thursday afternoon. I was getting ready to teach a yoga class when I received text messages from my two best friends. They both had a similar message: “x was on the flight…” The flight was MH17 that crashed in the Ukraine after it...

07 Feb

Posted at 02:41h in Yoga Practice

When you practice Yoga you have to be a Vegetarian  or: 10 Misconceptions about Yoga As a Yoga Teacher, I notice that there are a lot of misconceptions about yoga. I can list at least ten of them, which I will do spread out over several weeks. This...