Detox your Life
When hearing the word “detox” I used to think of endurance and anguish. Back in the 80’s my dad would do a detox by just drinking warm water with lemon juice and maple syrup for 3 days. It sounded horrible. I have also seen juice...
Why should I eat healthy?
You can’t open a magazine, or read your newsfeed on Facebook, without coming across some article about the importance of eating healthy. Super foods! No meat, no sugar, no gluten! Less dairy, more organic! I think most people know by now that eating healthy is...