Detox your Life
When hearing the word “detox” I used to think of endurance and anguish. Back in the 80’s my dad would do a detox by just drinking warm water with lemon juice and maple syrup for 3 days. It sounded horrible. I have also seen juice...
The realness of being human
So who thinks that yoga teachers are saints – or at least highly evolved people – who are always happy, friendly and wonderful to be around? Please think again. Or maybe I am the only yoga teacher who doesn’t fit that description. Usually I am pretty nice...