21 Sep What you should (not) be eating – part 1
Posted at 15:01h
in Chinese Medicine, Healthy food, Meditation, Mindfulness, Nutrition, Yoga Practice
You should eat breakfast; it’s the most important meal of the day. However, you should also not eat breakfast because intermittent fasting is really good for you. You shouldn’t eat carbohydrates, and lots of fat. And also: you shouldn’t eat fat because it’s not good for your...