The most common question I’m being asked when leading a yoga retreat (or even after a weekly yoga class) is: “How do I hold on to this when I get back to ‘real life’?” This being: this good feeling, this daily yoga practice, this routine,...

On the about page on my website it says: "After joining a yoga retreat in Bali life led her to the United States (...

In general, I think it is a good idea to go with the flow of Life. It is helpful to realize that when something is going differently than you had wanted or expected, there is usually a good reason for it. Especially when it comes...

Q: Why should I join a Yoga Retreat? Do I need to have yoga experience? A: The short answer is: 1. Because you’re worth it. 2. No. Participating in a yoga retreat is like eating a very most delicious salad filled with healthy ingredients - or other dish...