Over the past month I’ve been reconnecting with essential oils. When I was young my mom used essential oils, and I always loved it when she’d use lavender oil to promote healthy skin, or used tee tree oil for its cleansing properties. This reconnection with...
Restlessness, one of the Five Hindrances, is a state of mental agitation that keeps us from being present in the moment. When I am experiencing restlessness I know the best thing to do is to sit and meditate. Yet when my mind seems like a...
On the about page on my website it says: "After joining a yoga retreat in Bali life led her to the United States (...
I like to repeat these wise words to myself whenever it is time to move on. Whether it is something mundane as throwing away an old super comfortable t-shirt that really has too many holes in it to wear, or saying good-bye to a dear...
If it wasn’t for his patients who reported they could feel his hands healing on their arms or legs even before he touched them, Dr. Eric Pearl would probably still be working as a chiropractor in L.A. Fortunately, he took his patients’ claims seriously. He...
Besides teaching yoga, I have another passion: facilitating healing sessions. To be more precise, I am a Reconnective Healing® and The Reconnection® Practitioner. Never heard of it? You may have come across the name of the 'founder' of Reconnective Healing®, Dr. Eric Pearl. Recently, he...