Greetings, Dear One. Thank you for allowing us to shed some light on what is happening right now. We know your heart is heavy and we understand that, as from your human perspective you cannot yet fully see the bigger picture. The outcome of the elections...

Two months ago today, my immensely loved mom passed away. She had received the diagnosis of terminal cancer only 4 months prior. During these past 6 months I have experienced the most intense and difficult moments of my life, and some of the most beautiful...

The other day I had this (homemade) chocolate cake for lunch. I am so tired of the “shoulds” and “shouldn’ts”, both in my own mind and what society thinks. Yesterday I read an Instagram post from a befriended yoga teacher sharing all the plans she made...

It was Thursday afternoon. I was getting ready to teach a yoga class when I received text messages from my two best friends. They both had a similar message: “x was on the flight…” The flight was MH17 that crashed in the Ukraine after it...