28 Jun

Posted at 13:43h in Uncategorized, Yoga Practice

When I say “Yoga”, what comes to mind? Yoga postures, Yoga mat, a specific brand of yoga clothing? Perhaps you’ll think: “I’m not flexible”, “challenging” or: “I love stretching”? Or maybe: “peace, calm, de-stress”? Did you know that originally, the practice of Yoga is not...

07 Feb

Posted at 02:41h in Yoga Practice

When you practice Yoga you have to be a Vegetarian  or: 10 Misconceptions about Yoga As a Yoga Teacher, I notice that there are a lot of misconceptions about yoga. I can list at least ten of them, which I will do spread out over several weeks. This...